Coaching is an art. It is a blend of grounded observation and assessments, with

MY JOURNEY AS A COACH

began in 2005 when I attended an orientation day at New Ventures West (NVW). Something inside me so deeply resonated with their faith in our capacity as human beings to grow and learn and create more out of life. Through a commitment to expanding our self awareness and practicing new behaviors, I saw first hand that I could not only get unstuck, but I could create big shifts in my life and others.

After certifying with NVW as an Integral Coach I went on to study with Wendy Palmer, founder of Leadership Embodiment. This work taught me that how we live and move in our physical bodies is directly related to our capacity for leadership, inclusivity, collaboration, creativity, innovation, and trust. I discovered that when I was not aligned in my head, heart & gut, I would struggle. Leadership Embodiment helped me to explore my reactive patterns in communicating and allowed me to access a more receptive, compassionate and wiser intelligence within me. This work felt like a shortcut to creating lasting change.

Then in 2015 I fell upon a simple yet profound truth about how our experience of life is created from inside ourselves, and that we have an infinite capacity for resilience, creativity, love and joy. It is when we misunderstand this truth that we struggle, and in most cases that misunderstanding will keep us stuck.

In 2017 I studied with Michael Neill to certify as a Transformative Coach. And in 2019 I dove back into my love of energy and animals to certify as anEquine Guided Coach.

Currently, I am continuing on my path of cultivating greater levels of competency, love, and understanding through a gentle path of self discovery. I am forging my outer life in truer alignment with my inner life through self reflection, contemplation, and a good dose of laughter.

I would love to support you in reaching your greatest potential.